My eye was caught recently by an article about prison consultants (here) — a specialty I hope to never need. I was intrigued and started to read, staying with it until I had finished every word. I had not expected such an inspiring validation of the power of story — how we frame and articulate our own story and how we share that with others.

These consultants work with individuals facing jail time to help them explore and embrace their entire life story rather than focus solely on the crime they committed. One benefit is that this narrative will be presented to the judge and potentially influence how the judge perceives and sentences the individual.

A more profound benefit is that this bigger story, this larger truth about an individual, has the power to change their life. They emerge from these consultations with hope, direction, and motivation. They are able to make life-changing decisions in all the good ways — before, during, and after their time in jail.

Reflecting on the stories we tell ourselves, I cannot help but think of the mental prisons we often put ourselves in. I know I have been guilty of diminishing myself by focusing on my perceived shortcomings. When I indulge in this thinking, I’m less willing to open myself to new opportunities. The feeling of not being good enough can be overwhelming.

Focusing on the strengths that make us unique helps write a new and more balanced story. That is a story well worth embracing and sharing.

“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” – Lao Tzu